Instructions
- Season fish with salt for 5 minutes. Dredge in cornstarch and fry in hot oil over medium heat for 8 minutes or until golden brown on both sides. Remove from pan and drain excess oil in paper towel or mesh rack.
- In a separate pan, heat oil and fry carrots and potatoes for 8 minutes or until tender. Remove from pan and set aside. Saute garlic until golden brown, add the onion and tomato, and saute until softened.
- Add the dissolved Mama Sita’s Menudo/Afritada Mix. Bring to a boil. Add the fried fish, fried carrots, and fried potatoes. Simmer for 5 minutes.
- Add the bell pepper and green peas. Cook for another 2 minutes.
- Remove from heat. Transfer to a serving plate. Serve hot with rice.
Ingredients
English
Metric
Ingredient
1 whole
500 g
Milk fish, scaled, cleaned, and cut into serving pieces
1 tsp
4 g
Salt
1/4 cup
30 g
Cornstarch
1/2 cup
125 mL
Cooking oil
2 Tbsp
30 mL
Cooking oil
1 cup
150 g
Carrots, cut into large dice
1 cup
150 g
Potato, cut into large dice
2 cloves
6 g
Garlic, crushed
1 pc
50 g
Red onion slice
2 pcs
80 g
Tomato, seeded and chopped
1 pouch
50 g
Mama Sita’s Menudo/Afritada Mix dissolved in:
2 cup
500 mL
Water
1 pc
50 g
Red bell pepper, cut into large dice
1/4 cup
30 g
Green peas