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Tanigue Korean BBQ Style

A delicious king fish (tanigue) recipe that's sure to delight even the kids!

Cooking Time: 20 mins

Serves: 4

Main Ingredients: Fish

Cooking Style: Pan-fried

Collection: Low-fat

Difficulty: Beginner

Tanigue Korean Bbq

Instructions

Prepare the fish:

  1. Combine sesame seeds, Mama Sita’s Barbecue Marinade, ginger, and sesame oil. Marinate the tanigue in this mixture for at least 10 minutes.
  2. Pan-fry the tanigue in a shallow frying pan or grill over hot coals.

Make the sauce:

  1. Combine Mama Sita’s Barbecue Marinade, spring onions, toasted sesame seeds, and sesame oil. Pour this over the cooked fish. Garnish with toasted sesame seeds. Serve immediately.

Ingredients

English

Metric

Ingredient

1 tbsp

4 g

Sesame seeds, toasted

1/4 cup

60 mL

Mama Sita's Barbecue Marinade

1/2 tsp

Ginger, grated

2 tsp

10 mL

Sesame oil

4 pcs

500 g

King fish (Tanigue/Kanaad) steaks

1/4 cup

60 mL

Cooking oil

For the sauce:

2 tbsp

30 mL

Mama Sita's Barbecue Marinade

1/4 cup

10 g

Spring onions, chopped

4 tsp

2 g

Sesame seeds, toasted

1 tsp

5 mL

Sesame oil

See Also:

Low-fat
Cooking Style: Pan-fried